Arms

A practice companion. Three sessions with your attention on your arms, whatever dives your coach sets.

1. What the arms do
2. Cues to try
3. Session 1: my cue
4. Session 1: did it work?
5. Session 2: my cue
6. Session 2: did it work?
7. Session 3: my cue
8. Session 3: did it work?
9. What I'm keeping